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How to do Pull - Ups and Chin - Ups with Correct Technique
Pull-ups. Image credit: philipmak Pull-ups & Chin-ups force you to lift your own body-weight. They are the best strength training e...
How to Manage your Life - Create Your Own Life Plan
Do you want to find out how you can manage your life so that you can be more productive, balance, and create lasting fulfillment? Most ...
How to Build Social Skills: 6 Key Skills You Need
Social skills are arguably the most important set of abilities we can have. Having great social skills help you meet interesting people, ge...
Be In Control By Following These Amazing Self Help Tips!
There are many people in your life who can help with getting you in improving yourself. There are many great professionals, friends, and fri...
Terms and Conditions
Welcome to Velper, the self improvement blog. If you continue to browse and use this website, you are agreeing to comply with and be ...
The Game: Undercover in the Secret Society of Pickup Artists - Neil Strauss: Book Review
Want to make yourself irresistible to women? Fancy being a master of seduction? This book is the story of a man who learnt how, who lear...
People Skills: How to Assert Yourself, Listen to Others and Resolve Conflicts - Robert Bolton: Book Review
Although “People Skills” was first published in 1986, I feel obliged to review it as the principles and lessons espoused by Robert Bolt...
Modeling Success
If you would like to achieve success really quickly in any endeavor, consider taking a powerful little short-cut known as modeling. Fir...
What's Wrong With Unstoppable Confidence?
What do you think of when you hear the phrase self-confidence? Is it a desirable quality, or is it some kind of ego driven...
How to Overcome Shyness and Social Phobia
Shyness, (sometimes inaccurately called 'social phobia'), affects most people at some time in their life. Young people in particula...
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