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It’s easy to get overwhelmed by your workdays, but it is possible to create an environment where you can allow yourself to be more relaxe...
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Although “People Skills” was first published in 1986, I feel obliged to review it as the principles and lessons espoused by Robert Bolt...
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NLP stands for Neuro-Linguistic Programming, a name that encompasses the three most influential components involved in producing human expe...
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Do you want to find out how you can manage your life so that you can be more productive, balance, and create lasting fulfillment? Most ...
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Welcome to Velper, the self improvement blog. If you continue to browse and use this website, you are agreeing to comply with and be ...
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There are many people in your life who can help with getting you in improving yourself. There are many great professionals, friends, and fri...
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Two Steps to Failure-Free Goals We all have goals . We have that list which looks so crisp and pretty on January 1st. It may say “go...
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This book is full of fresh, original and powerful concepts that are backed by YEARS of our own personal psychological research and ou... -
Pull-ups. Image credit: philipmak Pull-ups & Chin-ups force you to lift your own body-weight. They are the best strength training e...
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Push-ups are one of those exercises everyone should do. They build muscle in your upper-body, don't require any equipment and improve s...
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